Compassion, connection, and silence have been my greatest teachers and they can be yours as well.

What I have valued most on my journey was the importance of having teachers that were awake, heartfelt, and listened!

My life mission is to:

Help those who are struggling with overwhelming wounds that just won’t heal no matter what they try.

Sharing the mindset, techniques, and skills that freed me from my dysfunctional-anxiety-ridden past.

Teach from what has worked for me and my clients.

Align your approach from the natural and powerful dynamics of your mind and body’s ability to heal itself.

Utilize the incredible energy of your heart and Self-Compassion to heal way beyond what the mind can conceive of.

✨My Story✨

Being raised in the Bronx, New York was quite a challenge for my sensitive nature. I was raised in a severely dysfunctional family. 

My childhood was riddled with anxiety, trauma, insecurity, and a lack of faith in myself. I’m sure at some point, in my development, I decided that it would be safer to stay withdrawn and as a result I spent a great deal of time searching within, to find some security, peace, and direction in life. 

If you have ever had to make similar life altering decisions, then we share this challenging desire to turn things right and I can show you how I did it.

In my senior year of college I started Transcendental Meditation and my search for lasting peace finally started gaining traction. I was lucky to have found something that filled my being with such grace, calm, and peace that I decided at that moment that helping people was my true calling. Most people don’t get such an opportunity, at such a young age, and so I felt very fortunate and dedicated myself to sharing it.

Some years later, at the age of 26, after teaching a TM Meditation course in Las Cruces, New Mexico, my mind suddenly became very clear and I instantly awoke to my own true nature which is beyond the mind and body. 

I realized that there was nothing special about me and that if I could “wake up” so could others.

It was then that I realized that the goal of my journey was not only to teach meditation but to help people overcome their anxiety, stress, and emotional challenges so that they could live a more calm, peaceful, and joyous life. 

Of course it took many more years of training to become a transformational coach, and eventually I went on to learn an energetic clearing formula that dissolves the energetic and karmic imprints that occur with early childhood wounds as well as past lives, and ancestral wounds.

I have been so fortunate to have been trained by some amazing beings who have contributed to my happiness and life’s work. I would like to acknowledge them to you now.

  • Maharishi Mahesh Yogi

  • Don Miguel Ruiz

  • Adyashanti

  • Edward Mannix

If you would like to get a sense of who I am and how I might help you with whatever is blocking your peace, joy, and happiness click the link below and let’s talk.